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Have you spent restless nights thinking about your crush and wondering if you are on their mind too?


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So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now. Verified by Psychology Today. Fulfillment at Any Age.

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Have you ever found yourself wondering, does he love me? You are far from alone.

1. pay attention to what he says

Not only do I have personal experience wondering this in various relationships over the years, but my research shows that thousands of us ask the same question every single month. Questions like these—. Love is wonderful, and we all desire it. Hopefully, the two of you have open communicationplenty of trust, and a solid foundation, but these things take time to build.

This post is for you. I went through a long period of seeing the s that my husband Nathan loved me but still being unable to believe him.

This was a painful anxiety I dealt with, but I was able to get through it and completely heal from those worries. If that sounds like you, I encourage you to read my post on how to stop needing reassurance in relationships. For most people reading this, it is probably closer to the start of your relationship.

Let me repeat that again for those in the back:. Words are certainly extremely powerful—and I fully believe that couples should share their love in words daily—but actions are even more powerful. A man who loves you will show it in how he treats you and the choices he makes.

Little ways to know someone loves you

Early on in your relationship, your partner may be slow to say the words, too. It may mean that your partner is very cautious with those words and does not take them lightly.

It may mean he has some relationship anxiety and has fear about saying them to you. These are normal ways to feel, and perhaps you feel similarly yourself. Love IS a big deal.

It took Nathan seven months of our relationship to say it back to me. I was patient. And oh, it was so worth it! Read Next: How to Stop Overthinking in a relationship. This is not meant to be an exhaustive list. Love is complicated, and everyone shows love in different ways.

But, one thing is for sure: if your ificant other is putting in effort, this is a good. Effort is necessary to give love, to become a better person, and to have a successful relationship. Ultimately, effort is also a of emotional maturity. So the s below may indicate not just love but an ability and a willingness to build a successful relationship.

Respect and love go hand in hand. On its own, respect may not be a clear-cut of romantic love, but it should always be present in a loving relationship.

If your partner demonstrates respect for you: your choices, your time, your body, your thoughts, this may be a that he values you as more than just a friend. A man can show respect in a variety of ways. For example, one of the ways I feel most respected is when I am listened to. When my partner listens to the things I have to say, is willing to be attentive to my problems or even just my general musings, this makes me feel extremely respected. It makes me feel like I am important to him and that there is value in my thoughts and feelings.

One of the s a man loves you is when he frequently puts you first. In fact, this may be one of the deepest s he really loves you.

Actionable tips for understanding their emotions

It is truly an act of love and unselfishness to put the needs and happiness of another person first. This is something we should be doing in our relationships all the time, and truth be told, it can be very difficult. By the same token, a good of love is when your partner consistently makes time for you. You should feel confident that you are a priority in his life and in his schedule—not an afterthought. He might shuffle his schedule around in order to have a date night with you, stop over to see you on his way to work or class, or even just consistently call you in the evening.

They make an effort to touch you throughout the day

Every relationship will encounter its share of challenges and problems. Conflict is a normal part of life and a very common element in human relationships. What is important is how the two of you deal with that conflict. How does your partner handle relationship issues? Does he constantly push them aside and avoid dealing with them?

Or perhaps he is unwilling to change any of his behaviors. This could be a of emotional immaturity, for sure, but it also may indicate that this is not a relationship built on love. A loving partner will put effort into strengthening and improving a relationship. He will be willing to make changes in his behavior for the good of the relationship. One of the s a man loves you is that he occasionally lets you see his vulnerability.

He lets you in beyond the external barrier. This is definitely difficult for a lot of men.

1. they have fun with you even if the task at hand is not fun, per se

Typically, men are not nearly as in touch with their emotions as women are, and they are definitely not usually as comfortable sharing them. But a man who loves you becomes more and more likely to give you glimpses into this vulnerable core.

This is likely to be a slow process, but when you see s of him letting you in, it can be a great indication that love is blooming. This is a big one. Does your ificant other demonstrate to you that they are interested in what you offer beyond the bedroom? Relationships often begin with tons of passion and excitement, but this should not be confused with real, genuine love.

While that can certainly be part of it, love is usually what grows later, as the initial high starts to fade. That early, passionate physical relationship many couples experience cannot yet be called love, but can be called lust. Do the feelings and loving actions continue beyond that initial glow? Is there more to your relationship than the physical? These are questions worth examining.

When love is truly present, the relationship is more than just a physical one. Ah, the future.

These s provide clues to their true feelings.

This can be a scary subject for many couples, and my experience in my 20s showed me that the topic especially scared a lot of twenty-something guys! But someone who loves you or is on their way to loving you will include you in their future plans. This could be subtle mentions. Maybe he talks about vacations you might take someday, or he speaks about an event a few months in the future and includes you in the plan.

One thing my husband always says to me is how important it is to him that I am happy. This means the world to me. I could tell that my feelings mattered deeply to him, and to me, that was one of the most clear-cut s that he loved me. What does your partner show you in this area? Does he clearly prioritize your needs, wants, and desires?

Does he go out of his way to do things that will make you happy or make you feel safe? Again, these can be subtle s, but they often show a deeper love brewing within. One of the strongest s your boyfriend loves you can often be this one: does he introduce you to the people he loves? There may not be an opportunity to meet the parents if they live far away, but your man can also demonstrate this love by telling them about you.

1. you’re all like “ex, who?”

How can you tell if he loves you? One way is to notice how he makes you feel.

Does your partner make you feel like you are a person of value? Do you feel treasured? Do you feel respected? Do you feel like this person brings out better qualities in you?