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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called.

Psychology Today does not read or retain your. However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist.

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The therapist should respond to you byalthough we recommend that you follow up with a phone call. If you prefer corresponding via phone, leave your contact. If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Therapists in Baltimore, MD. View neighborhoods in Baltimore Neighborhoods.

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Offers online therapy. Well done on starting your path to therapy! Beginning therapy can be hard to do and you have done a great job in getting started on that journey. I love working with people to find peace and support your empowerment. I specialize in working with adolescents, emerging adults and adults who are struggling with anxiety, depression, and increased life stressors such as major life changes and relationship issues.

If people-pleasing and overworking are problem areas for you, we can work together to find freedom with boundaries and rest. Together we will work together to identify your goals for you to live your most authentic life. View. You may not be able to pinpoint the exact moment in your life that caused you to be who you are. Maybe dating the wrong people, not feeling confident, or not trusting your judgment.

Do you have a hard time expressing your feelings, knowing what you are feeling, or saying no?

Does this impact your everyday and intimate relationships? I'd like to help work through this. My work at one of the most prestigious therapy settings in the country, has given me the opportunity to see almost every situation and diagnosis.

Happy New Year! I just want you to know that you deserve to live a life that leaves you excited to wake up every morning! If you are looking for a professional to help guide you through the stressors of life and bring your inner greatness to the surface please me so we can schedule a time to talk.

My goal is to use the innate strengths that clients possess to guide the therapeutic process to promote optimum mental health. I also treat early trauma using Internal Family Systems. Let's work together as you set and meet your goals. Aging Gracefully is all the rage, right? So why doesn't your aging process feel graceful?

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Illness, chronic pain, financial woes, death of loved ones, and loss of independence are all real problems that many face as they grow older. As an older adult, you may be feeling lonely, isolated, worthless, and hopeless. You worry about your future. As the child of an older adult, you are looking in from the outside and worrying about Mom or Dad. They seem sad or anxious.

Getting out to see a therapist is not so easy anymore.

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My education and training and 30 years of experience in the field are central to my ability to help you. I have degrees from Harvard University and University of Michigan. I also have experience with Mindfulness-Based Stress Reduction and training in family and couples therapy through the Philadelphi Guidance Clinic. Each person faces issues unique to their life and while my training and education are rooted in specific evidence-based practices I understand that each client is unique and requires a tailored approach.

I have experience working with children, sex personals loch raven maryland, couples, and families. I have knowledge in issues ranging from anxiety, depression, and grief. I help clients develop strategies to encourage emotional well-being and address issues that cause impairment in their daily functioning. Life is just like a garden in the aspect of: growth, change, nuturance, dedication, time and patience.

Does your garden need some extra sunlight or water? Sometimes, we may have problems that are just not meant for us to deal with them alone. We may need someone to help us process our thoughts. We must identify the root cause of our problems, whether its hereditary, genetic, or possibly intergenerational transmission. We can go on that journey together because maintaining your garden is the ultimate goal.

Therapy with me will provide a safe, warm, nonjudgmental space where you will feel fully heard and understood. I provide a compassionate, identity-affirming, trauma-centered space where we will work through your story. Within a feminist, anti-oppressive framework, we will explore patterns in your thoughts about self and others, your relationships, and your coping strategies. We will work to understand how your history and current situation shape who you are today.

Together we will vision where you want to be and I will facilitate your growth and healing to support you to reach this.

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Life presents us all with a series of complex challenges. Everyone needs help sometimes in managing life's twists and turns. I believe that therapy can be an incredible tool to learn to navigate struggles in more adaptive ways. If you are struggling, you deserve a kind and compassionate therapist who will work with you to develop goals and implement strategies to help you create and maintain positive change.

Raise your hand if you have ever had big feelings that you have not been exactly sure how to deal with or process. I want to help you manage those big feelings and find ways to process them. I am excited about working with clients who are ready to begin their journey of discovery, growth, and healing. Clients who want to bring more creativity and fun into their therapy.

Clients who want a safe place for healing. Everyone has a story; you may feel like someone else has been the author or that you're due for a rewrite. Maybe the story you've been telling yourself is a lie, or dated, or no longer applies.

What if today was the day you took control of the story? What if you changed the narrative? How might that effect your outlook?

I incorporate cognitive-behavioral, mindfulness, strengths-based and solutions focused approaches to meet the needs of each person I work with. I aim to help you to see your self-worth in relation to the issues taking over your life.

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I describe myself as warm, genuine, and affirming. My patients would say that I am warm, engaging, creative, and non-judgemental. Therapy for me is an interactive relationship. I am not the kind of therapist who sits there, shakes her head, and says tell me more. My goal is to give you tools to figure out how to make your life work for you. One of my best traits is my availability.